HypnoBirthing Refresher Course

Do you wish to refresh your knowledge of Hypnobirthing for a new birth?
My intensive class format may be just what you need. This class includes:

• The hormones of labour
• How our brain is designed to keep us safe and what that looks like during labour
• Your achievements to date, your strengths and your perceived challenges and why you can trust yourself, as an individual and as a couple if you are in one
• Active birth positions and how your birth partner can support you